4-day, 3-night immersive retreat
CATSKILL,NEW YORK
Nurture from within
〰️
Nurture from within 〰️
Join award-winning holistic chef Adriana Urbina and sustainability expert Shila Wattamwar for an immersive and exclusive 4-day, 3-night culinary and sustainability retreat designed to reconnect you with food, nature, and yourself.
This intimate experience (limited to 10 guests) blends plant-forward cooking, wellness rituals, and intentional living in a breathtaking eco-lodge setting. Expect powerful workshops, nourishing meals, and the kind of community that leaves a lasting imprint.
A powerful reset that will leave you with lifelong tools
For healthier living, deeper connection, and conscious nourishment.
Elevate your health with daily yoga, mindfulness, and delicious, functional meals designed to boost energy, improve digestion, and enhance mental clarity. You'll gain practical knowledge of anti-inflammatory foods and how to easily integrate them into your everyday life to feel more balanced, energized, and resilient.
Transform your cooking with hands-on guidance from an award-winning chef — learning plant-forward, seasonal recipes and zero-waste kitchen techniques that will simplify your routine and inspire creativity at home.
Live more intentionally with immersive workshops on gardening, composting, and ingredient repurposing — guided by sustainability expert Shila Wattamwar, whose experience in leading global environmental initiatives brings real-world tools to help you live greener every day.
Strengthen your sense of connection and purpose through community volunteering, meaningful conversations, and shared meals with like-minded individuals who value wellness and impact.
Walk away empowered with personalized recipes, sustainable living tips, and wellness rituals that support your physical and mental well-being — so the investment you make here continues to add value long after the retreat ends.
Much more than a getaway
〰️
Much more than a getaway 〰️
HIGHLIGHTS
Anti-inflamatory Root-to-seed cooking techniques for zero waste
Seasonal, farm to table, plant-based culinary classes with Chef Adriana
Daily yoga, breathwork, and guided meditation
Sustainable living rituals and wellness workshops with Shila
Community dinners, fire circles, and creative expression
Farm volunteering and a fun “Chopped”-style challenge
📍 Location: catskill, New york.
📅 Date: October 3rd-6th 2025
Retreat details
October retreat Catskill, NY
Only 10 spots available
To secure your spot we ask for a $250 deposit
Pricing starts at $1,800 for double occupancy.
This deposit will be applied toward your total retreat cost and deducted from your final payment.
Please note: Due to the limited number of spots and the nature of the experience, the $250 deposit is non-refundable.
Spaces are filling quickly — secure your place today!
SAMPLE ITINERARY
Thursday – Arrival & Connection
5:00–7:00 PM · Arrival and check-in at eco-lodge
7:00–8:00 PM · Welcome reception + intention-setting
8:00 PM · Beautifully Farm to table anti-inflammatory
plated seasonal dinner by Chef Adriana
Friday – Root to Seed
8:00–9:00 AM · Morning yoga and grounding
9:30–10:30 AM · Nourishing breakfast
11:00 AM–12:30 PM · Workshop 1: Hands-on gardening class
1:00–3:00 PM · Lunch + rest time (optional swimming)
3:00–4:00 PM · Whole foods cooking demo with Adriana
4:00–6:00 PM · Free time to relax or enjoy the space
6:00–9:00 PM · Interactive cooking class + communal dinner
Saturday – Community & Creativity
8:00–9:00 AM · Energizing yoga session
9:00–10:00 AM · Breakfast
11:00 AM–1:00 PM · Community volunteering at local farm or food bank
1:00–3:00 PM · Lunch: “Chopped” cooking challenge
3:00–5:00 PM · Relaxation or optional hike
5:00–6:00 PM · Workshop 2: Repurposing & recycling in the kitchen
7:30 PM · Farewell dinner + sustainable wine tasting
Sunday – Reflect & Depart
8:00–9:00 AM · Final yoga class
9:00–11:00 AM · Breakfast, closing circle & reflections
11:00 AM · Pack & check-out
Award-winning chef Adriana Urbina and sustainability expert Shila Wattamwar have joined forces to create exclusive, immersive retreats and events that blend bold, zero-waste cooking with intentional, eco-conscious living.
Rooted in Adriana’s culinary excellence—including multiple wins on Food Network—and Shila’s decade of experience in sustainability strategy, their mission is to empower people to live more mindfully through food, movement, and community.
Together, they curate transformative experiences designed to nourish the body, awaken the mind, and support the planet.
